A women’s wellness event in Chelsea, Michigan

TURN UP THE HEAT:
WOMEN’S WELLNESS ELEVATED

Friday, September 25th, 2026
8AM - 5PM
Hosted at Revel Run
555 S. Dancer Rd
Chelsea, MI 48118

GET YOUR TICKET BEFORE THEY SELL OUT

Turn Up the Heat: Women’s Wellness Elevated Turn Up the Heat: Women’s Wellness Elevated
Quick View
Turn Up the Heat: Women’s Wellness Elevated
$275.00

Join us for an empowering and restorative gathering dedicated to women navigating the transitions of careers, marriage, health, wellness, boundaries.

 This event offers a safe, uplifting space to explore:

  • Mindfulness and Emotional Resilience

  • Women’s Health & Hormonal Shifts

  • Reconnection with Self-Worth and Power

Whether you are seeking support, community, or simply time to reflect – this day is for YOU. Because you are Worthy, and your Wellness matters.

Date: Thursday, September 25th , 2026

Friday, September 25th, 2026
8AM - 5PM


Hosted at Revel Run
555 S. Dancer Rd
Chelsea, MI 48118

A day designed to energize, inspire, and empower!

Create connections, share resources, and be enveloped by the energy of women supporting women.

Here, your experience is understood. We acknowledge what you are feeling. Let’s walk through this stage of life together.

What you can expect

Welcoming community of women supporting women

Presentations by experts in women’s health (physical, emotional, and financial!)

Delicious and nutritious food and drinks

Networking and lasting connection 

Meet the Speakers

  • DR. MEGAN RIEHL, PsyD, AGAF

    Dr. Megan Riehl, PsyD, AGAF is a key opinion leader in the field of psychogastroenterology. She is an Associate Professor of Medicine at the University of Michigan. In her clinical practice she offers state-of-the-art care to those with digestive conditions. She is the clinical program director of GI Behavioral Health at Michigan Medicine where she has a full-time clinical practice, leads GI behavioral health trainings and provides peer consultation. She also holds several leadership positions within Michigan Medicine committed to the areas of wellbeing and professional development. Dr. Riehl is passionate about developing innovative educational programming to improve access to integrative care for patients with GI conditions and serves in several consultation roles to advance this mission.

    Dr. Riehl is an actively involved member of various professional GI organizations and is a member of the national board of trustees with the Crohn’s and Colitis Foundation. She is recognized as a Fellow with the American Gastroenterological Association. Her research and clinical expertise have led to several peer-reviewed publications, book chapters, invited commentaries and a co-authored book titled Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. She has been invited to speak internationally about her areas of expertise as well as on Sirius XM Doctor Radio, NPR and several well-known podcasts and television. Together with world renowned, digestive health expert Kate Scarlata, she co-hosts The Gut Health Podcast where these enthusiastic health care advocates discuss all aspects of gut health with other leading experts in the field. When it comes to self-care, Dr. Riehl loves to hop on the Peloton for classes featuring 90s and 2000s rap or get outside for fresh air and adventures with her family.

  • EMILY HALLER MS, RDN, DipACLM

    Emily Haller, MS, RDN, DipACLM, is a nationally recognized expert in digestive health and medical nutrition therapy for gastrointestinal (GI) diseases. Emily currently serves as a Lifestyle and Culinary Medicine Program Coordinator at Trinity Health, where she integrates her GI nutrition expertise into innovative lifestyle and culinary medicine programming. She is passionate about empowering individuals to improve their health through practical, personalized nutrition strategies rooted in whole food, plant-based eating.

    Previously, Emily worked in the Division of Gastroenterology and Hepatology at Michigan Medicine, where she provided individualized nutrition counseling to patients with complex GI disorders. During her time there, she co-founded and served as co-director of the annual GI nutrition training program for dietitians, FOOD: The Main Course to Digestive Health.

    A dedicated educator and collaborator, Emily has co-authored book chapters and published articles in the field of GI nutrition. She holds a Master of Science in Nutrition and Dietetics from Central Michigan University, a Bachelor of Science in Nutrition Science from Indiana University and is board-certified in Lifestyle Medicine.

    Outside of her work at Trinity Health, Emily combines her love of food and science through endurance sports nutrition counseling, recipe development, and food photography at Plant Empowered Kitchen—bridging the gap between clinical advice and everyday life.

  • MAUREEN WESTFALL, CNP

    Maureen Westfall, CNP, is a certified women’s health nurse practitioner. Maureen has clinical interests in obstetrics, gynecology, post sexual assault care and menopause management. She cares for obstetrical patients at Trinity Health Ann Arbor Hospital, providing education and guidance to new mothers. She also sees obstetrical and gynecological patients at Trinity Health IHA Medical Group, Obstetrics & Gynecology - Domino's Farms.

  • DR. CATHY GOLDSTEIN, M.D.

    Cathy Goldstein, M.D. is a Professor of Neurology at the University of Michigan Sleep Disorders Center and faculty lead of the Eisenberg Family Depression Center Mobile Technologies Core and the University of Michigan Mobile Technology Research Innovation Collaborative (MeTRIC). 

    Dr. Goldstein's research uses consumer facing sleep tracking devices and mathematical modeling to assess sleep patterns and circadian rhythms in the ambulatory, day-to-day setting to determine their role in health and disease (including in women’s reproductive health, multiple sclerosis, and gastrointestinal conditions). Her international expertise in sleep tracking technology is highlighted by her role as one of the lead authors of the ‘State of the Science and Recommendations for Using Wearable Technology in Sleep and Circadian Research’ from the Sleep Research Society (SRS) and as a member of the task force for Consumer Sleep Tracker Guidelines by the World Sleep Society (WSS). 

    She serves the sleep community as one of the senior editors of the sleep field’s sentinel text, Principles and Practice of Sleep Medicine, and additionally, holds editorial roles for UpToDate and the Journal of Clinical Sleep Medicine. She was previously the chair of the American Academy of Sleep Medicine (AASM)’s Artificial Intelligence in Sleep Medicine Committee and speaks internationally in this area.

    Dr Goldstein educates a variety of learners including training physicians, peer groups, University of Michigan athletes (and athletic staff), and the public via numerous media outlets (CNN, New York Times, Time) and podcasts. 

    In her work at the U-M Sleep Disorders Center, she cares for patients with various sleep conditions. She is the sleep department’s physician champion for virtual care and Epic, and the billing and compliance officer for Neurology.

  • KRISTEN ROY, CFP®, CDFA®, APMA®, BFA™

    Kristen Roy is an accomplished wealth advisor serving clients across multiple states, with offices in Ann Arbor and Okemos, Michigan. With more than 20 years of industry experience, she specializes in helping high-net-worth women, multigenerational families, and individuals navigating significant life transitions make informed financial decisions with confidence.

    Kristen guides clients through complex financial crossroads, including divorce, widowhood, inheritance planning, business and liquidity events, and career transitions. She also works closely with professional athletes and their families, helping them manage the unique challenges and opportunities that can accompany sudden wealth and rapidly changing circumstances.

    As a leader, Kristen oversees a multidisciplinary team of advisors and operations professionals dedicated to delivering highly personalized service and creating exceptional client experiences. Her approach combines technical expertise, behavioral coaching, and thoughtful financial planning to help clients achieve clarity, confidence, and long-term financial well-being.

    A graduate of the University of Michigan, Kristen holds several respected industry designations, including Certified Financial Planner™ (CFP®), Certified Divorce Financial Analyst® (CDFA®), Accredited Portfolio Management Advisor™ (APMA®), and Behavioral Financial Advisor™ (BFA™).

    Kristen has been recognized throughout her career for her commitment to excellence and client service and various professional speaking and panel appearances, including her most recent engagement at the NFLPA “Off the Field” Wives Annual Conference.. Her honors include being named to the Forbes Best-in-State Women Wealth Advisors list, Forbes Best-in-State Wealth Advisors list, and receiving the Five Star Wealth Manager award, among other distinctions.

    Kristen lives in Saline, Michigan, with her husband, who serves as the primary caregiver for their three school-aged children and their chocolate English Labrador. She credits her happiness and sense of balance to maintaining strong boundaries, practicing daily meditation, prioritizing fitness and health, and embracing her personal mantra: “Life begins at the end of your comfort zone.”

    To learn more, visit www.TapRootWealth.net or www.VerdantBloomDivorce.com.

  • DR. LINDSAY MATTHEWS-NAUMANN, PhD, LMSW, CST

    Dr. Lindsay Matthews-Naumann, PhD, LMSW, CST is an expert in sexual health.

    She founded RISE Therapy Services after identifying a gap in care for folxs and communities often marginalized. Sexual pleasure is an aspect of social justice, and she believes that competent and compassionate sexual health and mental health care are basic human rights.  

    Professionally, Dr. Matthews-Naumann thrives in supporting those looking to create positive change within their Sexual Sense of Self™, as well as their overall mental health. She approaches therapeutic work from a personable, feminist, strength-based, queer, humanistic, and sex-positive framework. She tends to have a more direct clinical style integrated with a compassionate and easy rapport. 

    She is uniquely experienced in sexual health due to her clinical background at the intersection of medicine, psychology, and anti-oppressive practice. She has clinical experience working as a Sex Therapist at Michigan Medicine in Obstetrics and

    Gynecology, Urology, and the Center for Sexual Health. She has also worked clinically as a Social Worker in medical and psychiatric Emergency Departments. This is in addition to her clinical work in private practice. 

    Through her doctoral work, she created a website, Decoding You, and coined the now-trademarked term, Sexual Sense of Self™. The Sexual Sense of Self™ is defined as an individual’s personal, unique, and multifaceted perceptions of themselves in relation to sexuality. The Decoding You website is an interactive guide to exploring your Sexual Sense of Self™.

    Outside of her work she loves to start her day with a honey lavender oat milk latte. And can be found often reading multiple books at once and tending to her my many, many plants. She is a vegetarian who loves animals and has been passionate about animal welfare and global sustainability since she was a kid! As a cancer survivor she understands aspects of disability and existentialism through both a personal and professional lens. Athletically, she is an international figure skater who has skated for Team USA for 10 years and recently competed in Oberstdorf, Germany, taking home the gold in adult competition. She is always happy to talk about figure skating!

  • KELLI MCMULLEN

    We’re so honored to welcome Kelli McMullen to our event.

    Kelli is a visionary leader, educator, entrepreneur, and the founder of The Space— a one-of-a-kind yoga and fitness studio built on the belief that movement has the power to transform us from the inside out.

    With advanced certifications in Yoga Psychology and a background in Movement & Sports Science and Physical Therapy, Kelli’s classes seamlessly blend intentional breathwork, strength training, cardio HIIT, mindfulness, and her signature sense of humor. She creates experiences that are both empowering and approachable, reminding us that everything we’re searching for already exists within us.

    Her passion is rooted in movement, self-love and helping women reconnect with their bodies. Embracing their power, and stepping into their fullest potential.

    We can’t wait for you to experience Kelli’s incredible energy and wisdom. ✨

WOMEN SUPPORTING WOMEN

☀︎

FIND YOUR JOY

☀︎

TURN UP THE HEAT

☀︎

WOMEN SUPPORTING WOMEN ☀︎ FIND YOUR JOY ☀︎ TURN UP THE HEAT ☀︎

Hosted by Kristen Roy

While going through her own health journey in 2021, Kristen discovered the importance of setting boundaries in all areas of her life. Implementing this was critical to her long-term joy and balance — mentally, emotionally, and physically. Kristen will be opening the event, sharing more about her journey and her WHY behind the passion and excitement in hosting this exclusive annual experience to lift up other women.

Kristen runs a successful boutique firm with offices in Ann Arbor and Okemos, MI, advising clients around the country. She also has a small divorce financial consulting practice. Kristen resides in Saline, MI with her husband, who holds the primary role of caring for their three school age children.

Kristen has a passion for empowering women, which shines through her personal and professional life. She also has a strong commitment to her meditation and Pure Barre routines, sweating it out on the Peloton, sunshine and fresh air, golf, traveling, and new experiences. Her mantra for life is “Life begins at the end of your comfort zone.

EVENT SPONSORS

THE VENUE & VENDORS

TURN UP THE HEAT: WOMEN’S WELLNESS ELEVATED
AGENDA

8-9am: Coffee Connection & Check In
Registration opens with a warm welcome and curated gift bags to kick off your day. Settle in, connect, and ease into an unforgettable experience

9-9:45am: Welcome Keynote & Redefining Real Self-Care
Introduction by Kristen Roy, followed by keynote speaker Dr. Megan Riehl, PsyD, AGAF. Break through the noise of “self-care” trends and discover what truly nourishes, restores, and empowers you in this season of life

9:45-10:45am: Turning Up the Heat: Real talk about peri/menopause & sexual wellness
Featuring Maureen Westfall, CNP & Dr. Lindsay Matthews-Naumann, PhD, LMSW, CST. Let’s talk about it—honestly. This candid, empowering session will unpack what’s really happening in your body, how to navigate the changes, and how to reclaim confidence, connection, and vitality.

11am-12pm: Reset Through Movement
Featuring Kelli McMullen, Founder, The Space: A Movement, Mindset & Wellness Studio. Reset, recharge, and reconnect through intentional movement designed to ignite your energy, elevate your mood, and help you step fully into your power.

12-1pm: Nourishing Lunch & Networking
Enjoy a delicious lunch provided by local favorite The Produce Station, refreshing mocktail bar, and meaningful connection through guided roundtable conversations. Build community while fueling your body.

1-1:45pm: Hot Money Moves: Wealth & Financial Confidence
Featuring Kristen Roy, CFP®, CDFA®, AMPA®, BFA™ It’s time to take the fear—and the mystery—out of money. Learn powerful mindset shifts and smart strategies to confidently step into your financial life, build wealth, and own your future.

1:50-2:40pm: Fuel + Feel Better: Metabolism & Mood
Featuring Emily Haller, MS, RDN, CSDH, DipACLM. Discover how nutrition can support steady energy, mental clarity, and overall well-being. Walk away with practical meal prep strategies to help you feel your best every day.

2:45-3:30pm: Rest & Recharge: Sleep & Stress Reset
Featuring Dr. Cathy Goldstein, MD, MS. Uncover the science of sleep and stress, and learn simple, effective tools to calm your nervous system, improve sleep quality, and restore balance in your daily life.

3:30-4pm: Reflect, Connect & Integrate
A guided roundtable recap to process insights, share takeaways, and anchor what you’re bringing forward into your life.

4-5pm: Stay, Sip & Soak It In
Wind down with intentional reflection, deeper connection, and open time to engage with speakers, ask questions, and build meaningful relationships.

GET YOUR TICKET BEFORE THEY SELL OUT

PRICE INCREASES AUGUST 25TH

Turn Up the Heat: Women’s Wellness Elevated Turn Up the Heat: Women’s Wellness Elevated
Quick View
Turn Up the Heat: Women’s Wellness Elevated
$275.00

Join us for an empowering and restorative gathering dedicated to women navigating the transitions of careers, marriage, health, wellness, boundaries.

 This event offers a safe, uplifting space to explore:

  • Mindfulness and Emotional Resilience

  • Women’s Health & Hormonal Shifts

  • Reconnection with Self-Worth and Power

Whether you are seeking support, community, or simply time to reflect – this day is for YOU. Because you are Worthy, and your Wellness matters.

Date: Thursday, September 25th , 2026

Friday, September 25th, 2026
8AM - 5PM


Hosted at Revel Run
555 S. Dancer Rd
Chelsea, MI 48118

FREQUENTLY ASKED QUESTIONS

What if I can't stay for the full event?

1

That's okay! We understand life is busy. You're welcome to attend whichever portion of the day works best for your schedule. We hope you'll join us for as much of the experience as you can.


What should I wear?

2

Comfort is key! We recommend comfortable, athleisure-style clothing. We'll have an optional movement session that can be modified for all abilities, so dress in whatever helps you feel relaxed and at ease


Can you accommodate food allergies or dietary restrictions?

3

Yes! Please let us know about any food allergies or dietary restrictions ahead of time by emailing us, and we'll do our best to accommodate your needs.


Do I need to participate in every activity?

4

Not at all. This day is about honoring what you need. Every session is optional, and you're encouraged to participate in the ways that feel right for you.


Do I need to bring anything?

5

Just yourself! If you'd like, bring a reusable water bottle, a notebook for reflection, and a light sweater, as indoor temperatures can vary.


Will there be opportunities to connect with other attendees?

6

Absolutely. Throughout the day, there will be intentional opportunities to meet other women, engage in meaningful conversation, and build community in a welcoming, supportive environment.


Is parking available?

7

Yes! Complimentary parking is available on-site.


Who is this event for?

8

This event is designed for women seeking a day to recharge, learn, connect, and invest in their well-being. Whether you're navigating a busy season of life, looking for inspiration, or simply craving time to care for yourself, you're welcome here.